Hello
Hi, I recently joined because my anxiety and depression and unhealthy relationship with alcohol have all been difficult to deal with. I'm also dealing with extreme work burnout so any sort of motivation feels next to impossible. I have better and worse days, like we all do but today wasn't great. I'm not typically an online person, I don't share much and I'm not used to participating in open chats but I'd like to try and just see how that goes
@compassionateMap7403
Hello 😊
Welcome 🤗
It's nice to meet you.
I understand, it can be daunting to open up.
You don't know what to expect.
But it's a safe space with no judgement and people genuinely just supporting others through tough times 😊💚
@compassionateMap7403 hello, here's a link to understand how 7cups work https://docs.google.com/document/u/0/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/mobilebasic
I hope u feel better soon.
@campassionateMap7403
Hey hi Map 😊💞
Welcome to 7cups 🌸
I'm genuinely happy to have u around our community 💞 😊
I hear u - it seems too much rn, i walked with ur shoes fr, and still walking down the same road. i know how it feel to carry this Suptle emotions 😔💔
I'm dealing with the same issue, nothing motivating, restless, tired, i can see my physical and mental health drowing 🙁 i see u.
Sometimes working too much can stress, burn out and make u feel this way and it's completely okay to feel way, please dont be hard on yourself 🤗💞
Glad you reach out for help 💝💐 You're not alone - I'm here for u 😊✨ i mean it 💟
Sending lots of love and care ur way 💞 ✨
Gentle hugs 🤗💞
Thank you so much. I really appreciate the encouragement and the kind words. Sorry to hear you're dealing with something similar, it really is awful. I'm trying to focus on just putting one foot in front of the other for now. I hope things get easier for both of us soon.
Hi....I can understand an anxious state of mind...I too sometimes strive with it....But when I keep on trying understanding rhe thought being triggered...I just keep on shifting my focus to something else...it helps me.....
I know you can also do it
@compassionateMap7403
Hi, it sounds like you’ve been carrying a lot, and I’m really glad you reached out today. You don’t have to go through all of this alone.