New here
Hi. Just quick intro. Joined yesterday. I struggle with debilitating anxiety. Not much helps relieve it. Currently dealing with it and don't have much energy to even talk but wanted to just make my initial "hello" on here.
@christina11202 hello I hope you're emotionally fine and you have us as your friend and well as support so don't hesitate to contact us... we'll be glad to listen your life experience and have a great day ahead ❣️
Thank you. Emotionally I'm burnt out. I cry all the time. It's been incredibly overwhelming and isolating. I am trying to work through so much. I appreciate your response. And am hoping to be able to find support here as I navigate this. My life summed up; Im totally overloaded and trying to find that inner strength to get me through.
Hi Christina,
I totally get the overwhelmed feeling. I've struggled with that too. Being able to know where the limits are for your well being is critical and you being able to articulate it shows awareness. Recently, what's helped me undo overwhelm is listening to Epsilon frequency on YouTube. It's the frequency that relaxs the mind without putting it to sleep. It's helped me get out of bed some days with a better "inner" attitude and so I could get to the park and just walk. If you try it, let me know how it helps!
Thanks for the intro! I too just joined a few days ago and struggle with anxiety. Hopefully we will find the support we need here. Hang in there.
You too. Definitely stronger together. It was tough for me to even download the app. But trying to stand up to my anxiety and get some power back.
@Pawgrandma
please join me in the Sharing Circle group chat room ! 😊
@christina11202 Hi there! I just joined here a week ago. I also just joined a week ago. Getting started on here can feel a bit overwhelming, but I've already found it helpful to just explore all the different chat rooms and forums. It's been nice to connect with others and to feel less alone. Hopefully you'll also find what you are looking for/needing here as well. Take care 💕
Thank you so much. Definitely some overwhelm! But trying to work through it and just do what I can. I've explored some of the chat rooms. Trying to slowly open the door. Appreciate the supportive words!
Hi @christina11202 . I understand that it's tough right now. But I promise this too shall pass. You took a bold step coming here and this shows your dedication to get out of it. At the same time, 50% battle is won once we recognise that there is some issue. We are here to walk down the road with you till it happen. Most important person in your life is one and only you. So take utmost care.
@christina11202 welcome
@christina11202 love that you're here! Welcome with open arms
@christina11202 hiii I'm lola ❤❤ I'm glad you found 7 cups ❤ I suffer from anxiety too ❤ I hope you make lots of friends here and get the support you deserve ❤❤ gives you a giant tiny hug ❤ I hope to see you around ❤
@Tinywhisper11
You are so supportive !!
@spongbobishappy hi bobby ❤❤❤ I've missed seeing you around ❤ I hope your ok? And thanks sweetie ❤
@christina11202 Hi, welcome to 7 Cups! I'm sorry to hear that you're struggling with anxiety. It's brave of you to reach out here, even when you're not feeling your best. Remember, you're not alone in this. Whenever you feel ready to talk, we're here to listen and support you. Take care!
@christina11202,
a lot of people here struggle with anxiety and I'm one of them were a supportive group here and things will get better they always do even when they go down hill.
@christina11202
hey, welcome! take your time. we completely understand. if you're looking to talk about anxiety i recommend our anxiety community!
