New here
Is it weird to talk to chatgpt while having an anxiety attack? I have no one to talk to last night, so i went to chatgpt. I asked if there are apps or websites that I can go to that can help me that moment. It suggested this app, 7 Cups, alongside a local organization. So I installed and registered here. While meditation music for anxiety and panic attacks was playing in the background, i browsed around. I guess I'm in the right place. I didn't feel alone as i read posts here.
Maybe, when I can and able, i'll open up. And maybe I can talk to a therapist soon. I can't afford therapy nowadays. It is so expensive here. 7 Cups and the posts in it, meditation music and chatgpt helped me calm down last night. I just hope today will be an easy one. I don't wanna go through another long episode again.
Hey hey @purpleraspberry6242 welcome to the community.
@Sunisshiningandsoareyou Hi, thank you for the warm welcome.
@purpleraspberry6242
Hey, welcome to 7 cups! I'm glad you found your way here and I hope your journey is filled with love, care, and kindness!
Thanks so much 🩷
@purpleraspberry6242
Welcome 🤗 🩷
@Amanda84 Thank you
@purpleraspberry6242
A pleasure 💜
@purpleraspberry6242. Anything that helps with panic attacks i say go for it as long as its not unhealthy.
@purpleraspberry6242
Hi Raspberry! Surprisingly, I did the same thing, a few days ago. Chatgpt led me to this app. Now I'm so involved in it that I can't look back. I can't relate to listeners or people much in general but this platform feels a litter better I guess. I just feel a lot of things at a time.... At this point I like having convos with gpt 😅. It know me better than anyone else. Tbh....... But this app is pretty helpful too I like reading the forums and posts as well as listening to the audio tapes here....
Hope u take care of urself.. I write rhymes for people if u wanna check out my bio, u may do so. Have an amazing day ahead! Take good care of yourself! Ba-bye!!
