Y'all, I Be Tired
Peoples I be tired for no reason at all like getting 8hrs then feeling like I haven't slept since 3yrs ago do y'all know what I mean?
@TyingMyBest1295
i feel you
naps sometimes help
Honey iron or b12 d3f8ncy
yeah i think it’s a mental tiredness issue. I was feeling that wheb i was very depressed. But i still do feel it slightly whenever i feel stuck and depressive💗
@TyingMyBest1295
Jokes apart, I know that feeling and I hate feeling lousy even after sleeping for 8+ hours. It could be due to underlying conditions, PCOS in my case so don't ever take your health for granted and blame yourself for your body. Physical activity and mental exercise really helps me whenever I'm in a not so good headspace or lazying around.
I wish you the best. You're not alone.
🫂