newbie
hey im new to this app, not sure how to really use it..i was looking to be apart of support groups who talk about depression & feelings, having friends who suffer the same problems i do
@trinitymarae Hello Trinity and welcome to 7cups. I'm sorry to hear you're struggling with depression at present. There are a number of options for support here; in addition to the forum and listeners, we also have a depression live chatroom, for real-time support with people who are going through similar challenges as those you've described. I've also linked to the 7cups self help guide on depression. I'm hoping you find the connections you're looking for as you navigate through this Trinity.
https://www.7cups.com/depression-help-online/
Hi, I’m new to here as well and I was looking to for support. I think my biggest problem right now today is that I’m frustrated with these spells of outburst that I can’t keep myself from having
@Strongbody2025 Hello Strong, you're also very welcome to the forums. I'm sorry to hear you're having to cope with outbursts - episodes of emotional intensity such as these can be very draining I've linked to our guide to managing emotions, which looks at how to put some distance between us and our responses. Hoping you find support here on the forums and thank you again for joining us.
www.7cups.com/help-managing-emotions
Hi you can find many listeners who specialize in depression. I am one of them
@trinitymarae Welcome!✨🤍 I wish you find the support you're looking for and things starts to feel lighter🍀 Sending lots of love towards you! 🐾❤️
