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Icebreaker- What helps you feel connected to yourself?

July 10th, 2021

This post is linked to the smile growth path


You are invited to answer, as well as tag a friend to invite them to answer. [In order to tag, type @username, replacing 'username' with their username.]

Read about feeling connected here

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World is one family

38
User Profile: lazyKatz
lazyKatz August 24th, 2021

I spend so much time alone and thinking at the world our universes and what to have for tea. To sum it up I'm a dreamer.

User Profile: aqua101
aqua101 September 10th, 2021

Listening to music and sitting alone in my room

User Profile: AnonTeewies
AnonTeewies October 24th, 2021

Just talking and chatting with someone. That's the most consistent way I've found that helps me break free from feeling like I'm stuck in a limbo, even if the said chat was about nothing deep. Just feeling someone else's presence and feeling present as a part of someone else's reality helps me organize my thoughts and objectively observe my situation and get a drift of where I'm headed.

User Profile: BeautifulSun298501
BeautifulSun298501 October 26th, 2021

@Fristo

Something that helps me feel connected to myself is doing nice things for myself, and standing up for myself, even if I am afraid. Because I feel powerful after I do these things for myself.

User Profile: IpromiseIAmHere
IpromiseIAmHere October 26th, 2021

Meditation

User Profile: kiwifruit99
kiwifruit99 October 27th, 2021

Anything creative, but especially art and writing.

User Profile: 777Bre777
777Bre777 October 27th, 2021

Journaling, spending time with God, crafts

User Profile: peachblue147
peachblue147 October 27th, 2021

@Fristo

Being alone for a while, if I'm alone long enough I start to observe and learn new things about myself without worrying what others think about it which helps me with self-acceptance a lot! It especially helps if I do something creative, like drawing!

User Profile: DeathBedLullaby
DeathBedLullaby October 28th, 2021

@Fristo Listening to music, specifically music that i can realte to. I have a playlist that is full of songs like that and I only listen to it when I feel really bad to avoid ruining the feeling of that playlist

User Profile: helpfulSunrise8116
helpfulSunrise8116 October 29th, 2021

Alone time or time with my family and friends. I guess it depends on the day.