I feel most angry when......[fill in the blank]

I feel most angry when I have to repeat myself.

I think about the way my husband is being treated badly at work which is having a knock on affect at home.

I feel the most angry when I think about how my family neglected and abused me after my parents' divorce; & how I wasted so much energy trying to change things.

When my mom doesnt tell me things to "protect" me

When people talk over me

Someone I love cant understand where im coming from

I don't understand what I'm studying

My boyfriend leaves a lot of dirty dishes everywhere in the kitchen.

I tell people my deepest fear and feelings and they use it against me when I ask them to help

I get envious

the person that says they love me doesn't treat me like they do