One goal I have for this week is (week of 11/27/17)....
To get through the craziness, and put up with all the stress and pain in the butts with grace.
Make the best out of this week every single day in all of the areas of my life!^^
Reach my 10,000 word goal for my novel!
Practice on my ukulele more and learn a new song to play on it, because it's usually very calming.
trying to be in peace😶
To get back on track and not let anxiety take over
To survive this bout of depression
@toughBanana931
Hey, I know it's tough and it sucks. I'm not sure exactly what you're going through but I've had my fair shares of waiting for the low to pass. If you ever want to chat, feel free to message me. You'll get through this. You're stronger than you know.
@PessimisticBunny
Thanks, I would be having such a hard time handling it usually but it's kind of thrown a wrench in my relationship with my boyfriend and kind of scattered things
@toughBanana931
Do you talk to him about it? Are you comfortable with that? I know one of the best places for me to be with with my boyfriend when I'm like that. I feel secure and safe with him. Even if I'm falling apart he's there to hold me together. Plus he's pretty understanding about when my illness causes issues or strain on our relationship. Communication is always best in a relationship and even more so if there are mental illnesses present. Boys are mindreaders unfortunately.
To not self harm..
Smile at least once everyday
write down anytime I have a negative thought and challenge it
@Mellietronx "what I feel is different than what I know." Keep repeating it. And keep challenging those negative thoughts. That's so good!!
