One goal I have for this week is (week of 11/27/17)....
Remembering to breathe in happiness and to breathe out fear.
to gain my self confidence back by being possitive a lot but not always since that is close to impossible...but a lot to fill a cup :)
To stop assuming the worst from my husband.
@justme1975
Good thinking! Someone wise taught me to always BELIEVE THE BEST. It's easier to live that way, I've found. :) U R on 2 somethin'!
Zee
To keep up with my brand new journal of feelings!
To eat normally, have an acceptable amount of protein, not binging, not spitting.
Working on letting go of resentments and envy.
@mimicathead this is great, i never thought of this
Is to make it to the gym at least every other day and to not shorten my workouts because of social anxiety.
To breathe and release all negative thoughts I have.
To practice what I have learned in an applied setting.
Try to get friends Snapchats and not let too many things get to me
