One goal I have for this week is (week of 12/18/17)....
To be happy with my body
One goal I have this week... is to finish cleaning the bedroom. Seems simple... but when I start, I get lost and everything becomes... too much. Like an tsunami wave that comes crashing down on me.... but it's just a room... right?
@TheSecretIdentityOfBatman I have that on my list of goals too. My room got crazy during my last depression spell. Rooting for you!
@TheSecretIdentityOfBatman same here in Germany.
Everything is too much. :( you are not alone
@TheSecretIdentityOfBatman
I absolutely know how you feel. It's okay. Take it one tiny step at a time and take breaks whenever you need them. I know it's hard. You're not alone =)
@TheSecretIdentityOfBatman I follow flylady bc I get very distracted with trying to make everything perfect as I go. It helps me now to set a timer & see how much I can do before it goes off & I tackle something else or take a break.
@mombrad thanks that makes me feel better actually cuz I do the same. I'll catch something out of the corner of my eye that's dirty and I'll go to that and then it continues but today I almost completed the task. I have to finish the small stuff and laundry... baby steps lol
@TheSecretIdentityOfBatman ❤
get appartment clean and begin christmas without worries
To either stay clean from self harm or to not cry myself to sleep over my ex again lol
@RecoveringFlower I hope you can achieve staying clean from self harm with as little difficulty as possible.
Get out of bed, leave the house to run the errands I've been putting off, buy the things I need. Exercise.. talk to someone face to face.
My goal : to accept that I am not in the awesome past anymore (with sun, girlfriend, dogs, water and waves) anymore - I have to live in the sad and boring present
Stop making other's problems as my own and worrying about it.
Give myself alone time.
Love myself.
To get dressed every day and not sleep all day.
@Serendipity82 its so tempting to spend days at a time in the pjs and not move! I find a shower and a reason to leave the house for at least a little bit every day helps. I have a dog to walk, but when hes looked after by someone else, going out to get milk or bread is a start. X
Going to the gym on Friday.
To bake some Christmas Cookies.