One goal I have for this week is (week of 12/18/17)....
No more tears
@SausageChipsAndBeans some tears are good. All the tears all the time are not fun. I hope you find some smiles to break through the tears x
i need to watch my anxiety and depression.things go calm if i do yoga and pranayama.watching breathing is very important.
@warmheartedPlace6008 that
Update : Got an apartment application yesterday and took the initiative and had the complex office print it out for me so i can fill it out and send it .
@NYRican19179 go for it!!
@reliableTiger2285 I am was told that the apartment manager got my application and they're gonna put it on the waiting list and then they're gonna send me a form to do a background check and check my references once that's done they'll be contacting me 😊
Helping 500 people to get off problems they are in .
Use my anxiety and depression tools to help me get better
Someone on 7 cup to tell me "you have helped my situation immensely, I feel better and value myslef more, thank You, you made an impact in my life,
Meditate when Im feeling anxious... and not let the anxiety take control of me and my thoughts
To be better than I was when the week started
Get my living room cleaned I have plenty of time to do it, just not the motivation. Hopefully posting it here will help hold me accountable for it. My cat sure isn't making sure I get it done.
