One goal I have for this week is (week of 12/3/17)....
Not to care what the scale says and more about how I am improving my health
To get all my homework done.
@BlueBetta
you got this!
@aquaticsky Thanks! I have a 10 page paper due in class tomorrow and I still have five pages to do. It's 2:30 in the morning...
Try to be more social instead of staying in my room 24/7
Leave anonymous kindness cards each day in different places. I learned about this from a TED talk given by a girl who deals with depression. I did it for a couple weeks awhile back and it helped me to know I was doing a kind thing each day and help me feel a little better that maybe it would bring a little light into others lives, even for a moment.
Ive been really down lately but one thing that helps me a bit is showing kindness in some way.
@goldenCucumber1287 That sounds like a really good way to work through things. Great job!
🙏 thanks!@BlueBetta
@goldenCucumber1287 how does that work? Is it to a specific person or just like randomly leaving notes around town for random people to find? Or is it both? Just curious because the latter sounds interesting.
@goldenCucumber1287
I am ecstatically adoring this, and about to join you in this movement! So beautiful to be so caring, you are a beautiful soul!❤️
Wow, thank you so much! You are so awesome and lets do this! @Consciousawakening
To take a small step towards figuring out my life and improving myself. It doesn't have to be big... just something to get the ball rolling
@azureTangerine2936 I am with you on that one! hope everything works out well for you! :)
Stay alive
To try harder at evererything. I try so hard every day but it never feels good enough.
Wash my hair regularly so I don
My goal is pretty much to just stay alive at the moment.
Not have another bad anxiety attack.
Not hurt myself in anyway.
to be positive thinker for a week
