One irrational fear that I have is.....

That People do not like me, just tolerate me. I feel like everyone is bothered by me or thinks about me negatively.

Getting close to someome, me messing it up, and they leave me.

Being in the same room/ area with someone who knows I like them

Being alone forever and letting my kids down

I dont want to loose my friends..

One irrational fear that I am currently overcoming is that nobody thinks about me or loves me. I recently talked to my friend who told me that when I didnt come to lunch with the rest of our friends, all of our friends asked where I was and asked her why I wasnt at lunch with them. It really helps me to have my friend tell me those kinds of things. I know that Im not alone, but every so often it creeps into the back of my mind.

That there won't be any one who relates to me as well as him. Whom has alienated me ( he has to)😢

The fear of falling apart (this is a beat of my heart)

I fear of being forgotten

Being lonely and alone the rest of my life. I can