One irrational fear that I have is.....
That everyone I interact with thinks negatively of me. Social anxiety is my main struggle.
@faithfulPlum6286 Totaly the same hear
Driving. Ive been experiencing anxiety while driving. Focused breathing and positive affirmations have been starting to help.
That I'm not good enough and not doing good job (at work or in my marriage)
That all my hard work is for nothing and I'll never amount to anything. That people will forget my name and my face and I won't be remembered.
That i'm not worthy enough..afraid of future, i don't think i can be there
Everyone secretly thinks I'm annoying or secretly hates me.
Baleen whales really freak me out!
As weird as it sounds cats. I don't know why they just do.
I fear that there's a mind reader in the room and that I'm being constantly watched
Anyone I
@Expect0Patr0num
i feel the exact same way.
@Malachismom
I