One thing I'll do for self-care this weekend is.....
Listen to some sad music to let me cry and self-cleanse, maybe read a book or complete some sudoku puzzles.
Going to work, helping myself to whatever I need to eat. Trying get things done properly and find a way to make the day better with a friend.
Trying to make a smoothie, maybe? I'm not quite sure. I might try to go on a walk at night around my neighborhood (walking during the day is too hot right now!)
I'm going to try to deal with my anxiety in better ways so I can have better days. I don't know if anyone else struggles with this, but when I don't have plans during the day my anxiety sky rockets. (Especially seeing others do things over social media) So I'm going to try to do my best to deal with that tomorrow because I had quite the challenge today.
@CarlyZ
ahh social media always causes us to compare ourselves to others , I try not to get into that cycle of comparison, every person is unique in their own way ! Think 🤔 about it
@diplomaticBeach8952
Yeah I'm trying to do better with that because I end up comparing myself almost daily.
Have a nice warm bubble bath :)
After a week of disasters, I plan to take an extra minute with any critter I rescue tonight, to remind myself that we DO make a difference,
I'm going to eat comfort food & marathon Harry Potter.
I am gonna use that fancy conditioner I've been saving for a while that smells so nice. It's a gift that I got a long time ago but it shouldn't be wasted because it's "too good to use"
Visit dancing class
Buy myself a concert ticket