First time
Hi everyone, My name is Jacob, I have never done anything like this or knew things like this existed so I’m feeling a little overwhelmed haha but feeling thankful to have found this. I’ve been struggling and feeling really alone with navigating my bipolar experiences.
Hi @Jacobbdean
Welcome aboard 🎉 hope you'll get much needed support here and an enjoyable experience 💜
congratulations on joining 7Cups. What a positive way to start the new year, working towards a new you!
Good luck to you on your journey to improved mental health:) I think youll like it here.🌼
@Jacobbdean
Hey Jacob! I can understand what you might be feeling. Anxiety and depression can ruin your life. We all are here to listen to you and talk to you. This all is temporary and this shall too pass. I think I have to share with you a few tips that can help you with your anxiety. Please give it a try. https://mangoclinic.com/anxiety-management-guide-2020/ . I hope it helps.
