Hello!
I’m new here so I don’t really know what I’m doing. I’m going through a really bad breakup and I don’t know how to really cope with how I feel right now. I’m confused by everything that’s happened. My family lives across the country and I don’t have any support here. I feel really alone and confused.
@EmeraldTalker1010 hey ....... feel sorry for what you are going through in tough and it hurt the most when you are alone
we are here to discuss ......... ping me whenever you feel right
take a good care of yourself
@EmeraldTalker1010 i am really sorry that u are going through this its tough ... one thing i do know things do get worst before they get better
@EmeraldTalker1010
Hi and welcome to 7cups, glad to have you here!
I'm sorry to hear you're going through a bad breakup, breakups can be really hard to cope with. I want you to know that it is okay to feel sad and confused by everything that's happened.
One of the first steps to getting through a break up is to acknowledge the feelings that come with the break up. So allow yourself some time to process these emotions of loneliness and confusion.
Some people prefer to express their feelings by journaling, sharing with close friends, or even crying. It is okay to cry if you need to. Perhaps you could explore some of these options and find what works for you.
With time these emotions will not be as intense as they are right now and hopefully you will start to feel better.
If you need support and someone to talk to, here's a list of available listeners.
Hi and welcome im here to listen ❤️
