Hi! Kinda newbie, please be nice :)

Hello there. I'm a fresh graduate student. Lately, I had a very stressful problem that made me so insecure, I locked myself all day in my room, and I didn't know where to talk, how to deal with my problems:( right now, ehm, my problem is done but I think I have issues how to re-communicate with my friends. Something like, my problem was full of shame, made me afraid what if they talk about me and I still couldn't find a way to make myself calm:( I really really need suggestion and something kinda make my confident up again:( I'm really shy to meet people, all I can think about is what if they judge me and that makes me really sad >:( I hope when I joining this, I can meet people who won't judge me and could lift my strength to smile again and face the world:( also would nicely listen to all my insecurities....

Thanks to whoever that read my first thread, I hope we can help & support each other :)

Love, SunnyPeach <3