Hi
Sixty year old long married introvert here. I went to therapy for years working through depression now through that but really prefer being alone, maybe one or two people, but more and more people make me tense to the point I can have anxiety attacks. I constantly wrestle with I am who I am except me as me, and I "should" be able to grow or change to handle group settings. It gets old the wrestling and self judgement.
Hey and welcome to the community. I hope you find help and support here.
@practicalBalloon8373
We are really happy you found us! We have lots of great options for getting involved and chatting with people. You can do 1 on 1 chats with listeners here or you can join in some of the amazing communities we have here.
You mentioned that you are sixty and I thought you might find this forum to be of interest for support and resources:
https://www.7cups.com/home/50plus/
We are so glad you here!
Thanks I will check it out