Hi am dealing with social anxiety
Hi name's alyssa and I have social anxiety and I sucks a lot of the thing I used to I can't do now with out without getting hit with anxiety I've only had it for about a year and I don't no why I suddenly have it but I hope to get over it and get back to doing the things I love with anxiety
@roxas2649
Hi there, glad you are here and welcome to 7 Cups!
I understand how difficult this is to go through and thank you for sharing. I find the quick courses and guides out here at 7 Cups to be very quality and amazingly helpful in my growing and healing process, so I thought I would share some of those links just in case it is something that could help you or is of interest:
https://www.7cups.com/social-anxiety/
There is also this area of the community forums that might be of interest with others in similar situations or those that have been through similar situations:
https://www.7cups.com/home/anxiety/
Take care of yourself
