Newbie Weekly Check-in, Oct 25
Welcome to 7Cups! <3 Glad to have you all here with us.
As we start a new week, let's do a quick check-in with each other in order to bring all support, compassion, and beams to make this week better. Everyone is welcome.
Check-in Questions:
- On a scale of 1-10, how is your mental health at the moment?
- What is your main concern at the moment?
Also here are a few resources that you may find helpful to start your journey here at 7 Cups with us <3
- Member Welcome Pack - Click here
- Listener Welcome Pack - Click here
- Join Sharing Circle & other group chatrooms - Click here
Please take your small steps this week and I am sending beams to you all for a better week. Let's take care and support each other together!! <3
@ASilentObserver
hey all. How are things? I’m…
just feelin down.
Hey everyone just feeling a little down worrying about everything from money to work to health
I'd say 4-5 depending on the day.
Main concerns: a lot has happened in the last year, a lot that I think I haven't fully allowed myself time to process. I feel the pressure building as I prepare to move my family internationally in 5 weeks. As the sole supporter for my husband and 2 kids. The weight gets heavy and I get tired.
6 and school-related stuff is my main concern
My MJ is sitting at 3 I believe. So many things goin on affecting my stomach and head. Stress level 100! Events of my past are coming back to haunt me.
Sorry that’s supposed to read MH (Mental Health) I also have FFP
@ASilentObserver
1. My mental health is probably at 2-3 at the moment.
2. My main concern is my family and my career.
I'm at 6 I think. I've been feeling good but today has been a very up and down. I had a panic attack for the first time in a year, but the rest of my day was nice as I met up with family that I don't see a lot
2, I'm at the worst spot I've been at my entire life pretty much. I lost all of my friends and I'm terrified to make new ones because they might betray me too.