New to 7 cups
Hi. I found 7 cups searching support groups. I dont know where to start. I do have problems with pstd. And just this year tbi. I am hoping to cope better and learn to support others.
@Lost2day
Hey welcome to 7cups, there are lost of forums you can explore about different things you are struggling with. Have you unlocked the group rooms yet. I believe the requirements to get acess to group rooms are Member badges: Strong Bond 1 (5 chats with 5 Listeners, i.e. 1 chat per listener, 5 total chats), Helpful heart ( 50 Compassion Hearts). Welcome again
@KarrotCake
thanks I will try
@Lost2day
No worries are there any forum topics that you may be interested in?
https://www.7cups.com/home/trauma/ may be a helpful sub community to deal with the trauma/ptsd
@KarrotCake.
depression. Pstd I struggle with other things but not ready to mention yet
@Lost2day
It is totally okay to not speak up about what you are going through at the time its good to try and get more comfortable and feel as though it is safe to share.
WELCOME!
I'm MPyLP you can call me MP. You have come to a very good place of support and friendship. 7cups has greatly helped me with my depression and anxiety. BUT it will not be easy you have to put a little grain of sand on your part too. But you are not alone. This site has amazing compassionate people as well as super helpful tools and exercises. You already took the first step in looking for help. Again welcome and have an amazing day.
