New to the 7 Cups Community in February 2018? Say Hello here!
Hello Awesome People out there!!
Welcome to 7Cups Community. We're glad to see you reached out and connected with us. 
If you're new to the 7 Cups Community in February 2018? Then, say "Hello" here and join us to get to know others who joined in February as well. Yay! Looking forward to know each other. Feel free to connect with us. We are here with you.
Hi everyone! My name is Sammy, I joined because of a bad day that nearly pushed off the edge. I'm hoping to hold onto the edge of the cliff
@sammydrinkstea
hi Sammie, welcome to 7 cups, glad to have you here.
Hi everyone
Hello All
hello everyone! currently dealing with a lot of emotional burden, quite largely negative. Feeling really anxious but love this community
@katthecat1997
glad you are here! Feeling out of control emotionally can be very overwhelming ! Kudos to you for seeking help and support!
@katthecat1997
Sorry to here that. If you ever need to chat let me know and welcome to 7cups.
Hello everyone! I just found this website. I'm not even sure how it works yet, but if I understand it right, then it's excactly what I needed. Hope it helps (me and all of you!). Have a nice day!
@ivoryPeach1880
Glad you are here too!
@ivoryPeach1880
Welcome and if you ever need to talk let me know. There is awesome self help guides and mindfulness exercises under Path and chat groups and other stuff you will find. Enjoy 7cups I think you will love the app like I do.
Hey!
Well...i guess i didin't actualy know what i was feeling...it turns out i'm a little sad 😞
I'm glad i found this website...seems like as good as anywhere to just...talk🤗
@Fradmehr1379
Sorry you are feeling sad. Welcome and if you ever need to talk let me know.
Hello Everyone. I decided to take some time today to focus on my own mental health and in that flow i found and signed up on this site. Already reading the new user posts above i think this was a good decision. I have struggled with mental health issues my whole life and have actually been wanting to start a support group in my town - however with my job being busy and my ups and downs for myself i have been saying that now for 3 years. i think this group may be the answer to the question i have been asking for several years. A support group that is always just a phone away.
@SanBear1528
Welcome and if you ever need to talk let me know.
hello!! 🥀
@helpfulKitty48
Welcome to 7cups! explore and if you have questions or need to chat let me know.
@helpfulKitty48
Welcome to 7cups! explore and if you have questions or need to chat let me know.
Hi.
@SunshineandFlowers9
Welcome to 7cups! explore and if you have questions or need to chat let me know.
Hello everyone, I won't bore you with my problems. Instead I am going to talk about everything that has helped me. I've started maintaining tasks on my phone and checking them off feels good. Going out and playing with the strays feels good. And shutting everything out and listening to some calm orchestral music is priceless (Undertale Orchestral Hopes and dreams medley from a japanese school being my favourite) I also recommend people try cooking new things! Things might not get fixed by all of this but it has helped me cope with some of the worst times and I hope it helps others too!
@Matsha
Sounds like you have a good plan and lots of mindfulness