New to the 7 Cups Community in January 2018? Say Hello here! And get to know others who joined in January too!
WELCOME EVERYONE !!
WE ARE EXCITED TO MEET YOU HERE !!
Happy 2018 !
So this is my first post which in it's self is giving me anxiety, recently I have got so inside my own head I don't know how to get out sometimes, I could be having the most amazing time and then all of a sudden I fuck it up by overthinking and my anxiety keeps ruining perfect moments, just looking to not feel alone with it. Thought I would see if this community helps me. Love to you all and know you're not alone ✌🏻
@determinedJackfruit93
You sound so much like me, I don't have a fixed schedule due to no classes or job right now, and having more free time means that I either have to organise myself much better or I go back to overthinking easily, and with this comes more feelings of not being good enough, and thinking in a negative way, in general. I've been having a rough time cause of some family issues, both health and personal wise...this has been the trigger that made me start to loose motivation and self confidence, but I realised I couldn't let myself be overcame by problems as there are still multiple reasons to keep motivation and go on. It's normal to be scared and also it's normal to have some anxiety sometimes but in the end it starts going off. Find what makes you feel relaxed and what really makes you happy.
Hello everyone!
I stumbled upon this website by pure coincidence... I needed to vent. I suffer from depression and anxiety, at the time I really had nobody. But listeners helped me out! And I will be forever greatful.
I have always liked to listen to others and try to be there for others. Ive taken the opportunity to become a listener in this community to not inly listen and help others vent, but to better myself and become a more understanding person.
I am glad fo be part of the community!
@Tootoocan Hey there! It's so awesome that you're here. Welcome to our lovely community, friend. If you're interested, I've got some helpful goodies handy:
♦ tell the forums you're in town 
[done!]
♦ make a promise! 
♦ find answers to questions you didn't know you had 
Hi there.
Im struggling with depression, anxiety and rapid cycling is the latest.
Im a mess, my psychologist resigned with no notice or anything. Struggling to deal with the idea of talking through everything again with a new psych.
I have a young family and i fear i am not amounting to any kind of great mum.
Hello 7 cups. I want to take the time to write that I feel like this community is a good way to help each other as well as ourselves.
A little bit about me: I struggle with depression and self worth issues. Especially romantically and recently. I am here in order to get help and seek advice on various matters that make me feel insignificant, un-loveable, and depressed
@imaginativeOwl3502
I understand those thoughts. I also suffer from self-worth issues. I am very much trying not to let my relationship determine my self-worth. It can be tough!
Hello everyone! I just joined 7 cups as an active listener very recently. I
@AuburnAriel Oh awesome! Welcome to the listener community and 7cups community itself c: If you need a hand don't hesitate to visit the listener rooms!
Hello everyone, I joined 7 cups as an active listener and would love to listen, help. I believe everyone should feel heard and valued. I decided to jump onto this threads because I can check in when I have downtime at work but can't always be in a live chat. Feel free to communicate with me if you would like to talk!
Hi I'm new here :). Hope everyone is having a good day :)
This is my first time posting on here land Im looking forward to finding some Help on here . I have been depressed before but in the past was always for a specific reason and it was easier to figure out a solution. Suddenly I started being depressed for no good reason I can figure out. I find it hard to just get out of bed on a daily basis. I can sleep for 12 hours a Day easily just so I dont have to face life. I find myself telling myself I want to die several times daily although I would never kill myself ever. I guess the only way i can think of for the stress and depression to end is dying even though I dont see that as an option. Does that make sense?
@convivialTiger4636
I feel like I'm going through something similar but with anxiety. I don't know what brought it on and I can't imagine it ever ending in my lifetime. It's tough. Wishing you all the best.
Hey everyone! I've been dealing with anxiety and depression for about 14 years now and it's been a journey of ups and downs. Last summer my anxiety came back with a vengeance. Panic attacks have turned into full-blown agoraphobia. I've been in touch with my psychiatrist, changed meds, journaled, meditated, mood-tracked, positive mantra-ed, thrown whatever I could at the wall just to see what sticks. Today I had the realization that I want to go back to therapy but I can't physically get there (because of the agoraphobia). I thought this might be of some help. Here's hoping.
Hello! I found this community while searching for support groups after my mom passed on a few weeks ago. I look forward to participating more & getting to know a lot of people. :]