Not sure how this works

@MelissaRae Hello. I'm sorry to hear that you are struggling with depression and anxiety. Reaching out is a great first step and takes a lot of courage. If you'd like to discuss more about what you're feeling, please request a chat, or reply here.

@MelissaRae the direct link is https://www.7cups.com/chat/

i'm living the comments you posted as my reality.

please don't give up. this is a solution!

Simple you can share your problem with the listener

Hi Melissa sorry to hear about this please feel free to message myself or one of the other listeners, that’s why we’re here. 😊

@MelissaRae

Hi, I had really bad anxiety for about 3 years until I got 3 counselors, 2 caseworkers, and a host of medication; one thing I realized is that I need to use what they taught me as far as grounding techniques and self-advocate and self-love. In the beginning I was realizing my lack of being able to trust after some severe betrayals. I had to trust somebody again and it needed to be a therapist. I was a listener for a while then started to use my member account being a forum supporter. You can get a listener first thing and try several different ones until you click with somebody. ttys

You've got this - Chin up!~

Blessings, Day