Women's Check in 07/13/2025-07/19/25
Good evening everyone, i apologize for the check in for this week being late but better late than never <3 Let us know how its been so far, or you can answer saturday <3 
Reminder :
@InsightfulPhoenix
I’ve been feeling ok. Waves on anxiety but I feel I’m managing better than last week for sure. I’ve been able to do more activity which feels amazing—physically and mentally. Lots of journaling prompts. Learning things about me that I haven’t realized. I’ve caught myself a few times talking fast…it’s like my anxiety needs to get it all out and feeling like I’m not going to be able to express myself fully. Especially at doctor’s appointments…kinda annoying….. but it is what it is and I’m aware. 💜💜
@peachThinker662
I'm glad to see everything is going well, and I appreciate you sharing what you have been feeling so far. Thank you for being vulnerable and expressing yourself!
Remember, it's okay to take your time with yourself always <3
@InsightfulPhoenix
Love that message, thank you so much.
I'm feeling good, but exhausted, my self care routine is non existent for a while now, I need to figure out how to carve out some needed, guilt free and proper time, meaningful time fir myself 💜🥰
@Amanda84
Thank you for your honesty, and it's more than valid to step away from a routine if it has become too much. Remember, you do not owe anyone an answer nor justification for your movements <3
@InsightfulPhoenix
Thank you 💕💜
