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Anchorage, AK 99503 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Anchorage, AK 99503

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Maryann Mattingly

Maryann Mattingly

Anchorage, AK

Maryann Mattingly offers her services in Anchorage, AK, providing support in English (US). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Family / Marital Therapy. She also incorporates mindfulness techniques into her practice.

Meghan Yarmak

Meghan Yarmak

Counselor, Mental Health, LPC

Anchorage, AK

Meghan Yarmak is a licensed professional counselor specializing in mental health services in Anchorage, AK. She offers support to individuals navigating a range of concerns, including domestic violence, grief, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Meghan Yarmak utilizes therapeutic approaches such as trauma focused therapy, family/marital therapy, and attachment-based therapy. She provides her services in English (US).

Lois Michaud

Lois Michaud

Psychologist, PhD

Anchorage, AK

Dr. Lois Michaud is a psychologist practicing in Anchorage, AK, offering support to adults and elders. She addresses a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Dr. Michaud provides services in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Positive Psychology, Multicultural Therapy, and Feminist Therapy. Additionally, Dr. Michaud offers psychological testing and evaluation.

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Questions people are asking

Local Support in Anchorage, AK 99503

Anchorage, Alaska, offers a unique blend of urban life set against breathtaking natural landscapes, characterized by its cultural diversity and tight-knit community. However, economic shifts, including fluctuating employment rates and the increasing cost of housing, impact residents' overall well-being. Limited access to healthcare and social services can exacerbate stressors, leading to mental health challenges among the population. This backdrop contributes to a heightened need for mental health resources tailored to diverse demographics. Fortunately, Anchorage is home to an array of mental health support services, designed to assist individuals facing various challenges, from anxiety and depression to those with dual diagnoses, including intellectual disabilities. Engaging with these resources can foster meaningful relationships and promote overall mental wellness. For more information on the comprehensive services available in this directory, residents are encouraged to explore options that best meet their needs, ensuring a supportive environment for mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.