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Anchorage, AK 99516 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Anchorage, AK 99516

Therapists 1 listing in Anchorage, AK 99516 Treatment Centers 1 listing in Anchorage, AK 99516 Housing Assistance Food Pantries & Support Churches & Faith Based Support 9 listings in Anchorage, AK 99516
Fear of Intimacy: Signs, Causes, and How to Heal
Anxiety

Fear of Intimacy: Signs, Causes, and How to Heal

Learn what fear of intimacy is, common signs and causes, and evidence-based ways to heal attachment wounds and build safer, closer relationships.

Therapists in Anchorage, AK 99516

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Nina Clark

Nina Clark

Counselor, Mental Health, PsyD, LPC

Anchorage, AK

Dr. Nina Clark is a licensed professional counselor (LPC) specializing in mental health services in Anchorage, AK. She offers support to individuals experiencing a range of concerns, including anxiety, depression, eating disorders, grief, trauma, and post-traumatic stress disorder (PTSD). Dr. Clark utilizes various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, she helps clients develop skills in mindfulness. Dr. Clark provides services in English (US).

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Why Do I Cry When I Get Mad? Psychology Explained
Managing Emotions

Why Do I Cry When I Get Mad? Psychology Explained

If you cry when you get mad, you are not alone. Discover the psychology behind angry tears, what causes them, and how to protect your well-being.

Jun 15, 2026 · 18 min read

How to Set Goals in Therapy: A Step-by-Step Guide
Getting Unstuck

How to Set Goals in Therapy: A Step-by-Step Guide

Set therapy goals that actually work: turn vague hopes into clear targets, track progress, and align goals with your daily life.

Jan 18, 2026 · 15 min read

Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

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Local Support in Anchorage, AK 99516

Anchorage, Alaska, offers a unique blend of urban life set against breathtaking natural landscapes, characterized by its cultural diversity and tight-knit community. However, economic shifts, including fluctuating employment rates and the increasing cost of housing, impact residents' overall well-being. Limited access to healthcare and social services can exacerbate stressors, leading to mental health challenges among the population. This backdrop contributes to a heightened need for mental health resources tailored to diverse demographics. Fortunately, Anchorage is home to an array of mental health support services, designed to assist individuals facing various challenges, from anxiety and depression to those with dual diagnoses, including intellectual disabilities. Engaging with these resources can foster meaningful relationships and promote overall mental wellness. For more information on the comprehensive services available in this directory, residents are encouraged to explore options that best meet their needs, ensuring a supportive environment for mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.