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Anchorage, AK 99517 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Anchorage, AK 99517

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Amber Vial

Amber Vial

Marriage & Family Therapist, MS, MFT-A

Anchorage, AK

Amber Vial is a Marriage and Family Therapist (MFT-A) with a master's degree, offering services in Anchorage, AK. She works with individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+), as well as couples and families. Amber Vial addresses a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapeutic support in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gottman Method Couples Therapy, and Structural Family Therapy.

Lynden Grothe

Lynden Grothe

Counselor, Addiction (Substance Use Disorder), MS

Anchorage, AK

Lynden Grothe is a counselor specializing in addiction (substance use disorder) with a Master of Science degree, offering services in Anchorage, AK. Lynden provides therapeutic support for a range of concerns, utilizing approaches such as trauma focused therapy, relational therapy, eclectic therapy, eye movement desensitization and reprocessing (EMDR), play therapy, and Gottman Method Couples Therapy. Lynden offers services in English (US).

Heidi Barnwell

Heidi Barnwell

Marriage & Family Therapist

Anchorage, AK

Heidi Barnwell is a Marriage & Family Therapist based in Anchorage, AK. She offers services to individuals and couples, working with diverse age groups including teenagers (13 to 18) and elders (65 and over). Heidi specializes in supporting clients with LGBTQ+ related concerns, providing a culturally sensitive approach to her practice. She utilizes a variety of therapeutic modalities, including Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Narrative Therapy, and the Gottman Method Couples Therapy. Heidi provides all her services in English (US).

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Questions people are asking

Local Support in Anchorage, AK 99517

Anchorage, Alaska, offers a unique blend of urban life set against breathtaking natural landscapes, characterized by its cultural diversity and tight-knit community. However, economic shifts, including fluctuating employment rates and the increasing cost of housing, impact residents' overall well-being. Limited access to healthcare and social services can exacerbate stressors, leading to mental health challenges among the population. This backdrop contributes to a heightened need for mental health resources tailored to diverse demographics. Fortunately, Anchorage is home to an array of mental health support services, designed to assist individuals facing various challenges, from anxiety and depression to those with dual diagnoses, including intellectual disabilities. Engaging with these resources can foster meaningful relationships and promote overall mental wellness. For more information on the comprehensive services available in this directory, residents are encouraged to explore options that best meet their needs, ensuring a supportive environment for mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.