Audra York is a licensed Marriage & Family Therapist and a Licensed Professional Counselor based in Anchorage, Alaska. She offers services to individuals across various life stages, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Audra York supports clients facing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive-compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, and spirituality. She provides therapy in English (US). Her practice includes individual, family, and group modalities. Audra York integrates a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, multicultural therapy, play therapy, internal family systems (IFS), Gottman Method Couples Therapy, art therapy, expressive arts therapy, and sandplay therapy.