Jen Gessert is a therapist based in Anchorage, AK, offering support to a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Jen addresses a range of concerns such as addiction, alcohol/drug use, anxiety, chronic pain, depression, general well-being and mental health concerns, LGBTQ+ related concerns, parenting, relationship stress, sleeping well, and spirituality. Jen provides individual, family, and couples therapy, and offers services in English. Jen's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), and Rational Emotive Behavior Therapy (REBT).