Megan Russell-Licata is a professional counselor based in Anchorage, AK. She offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD), as well as challenges related to student life. Megan Russell-Licata provides therapy in English (US). She integrates a variety of therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT).