Stephanie Torres is a dedicated mental health counselor based in Anchorage, AK. She offers support to a diverse clientele, including teenagers aged 13 to 18 and adults aged 18 to 65. Stephanie specializes in assisting individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Her practice includes both individual and group modalities. Stephanie utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, and Acceptance & Commitment Therapy (ACT). She also incorporates mindfulness techniques into her sessions. Stephanie provides her services in English (US).