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Birmingham, AL 35205 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Birmingham, AL 35205

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Adrienne Cooper

Adrienne Cooper

Counselor, Professional

Birmingham, AL

Adrienne Cooper is a professional counselor based in Birmingham, Alabama. She offers services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Adrienne specializes in supporting individuals with concerns such as addiction, anxiety, depression, domestic violence, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and spirituality. She provides individual, family, and group therapy sessions. Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Positive Psychology, Multicultural Therapy, Play Therapy, Feminist Therapy, Rational Emotive Behavior Therapy (REBT), and Psychological Testing and Evaluation. Adrienne offers services in English (US).

Charles Harris

Charles Harris

LPC

Birmingham, AL

Charles Harris, LPC, offers therapeutic services in Birmingham, AL. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Mr. Harris provides support for a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and student life. He offers services to individuals, families, and couples in English (US). Mr. Harris employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Christian Counseling, Structural Family Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

Sandi Hedrick

Sandi Hedrick

Birmingham, AL

Sandi Hedrick is a therapist based in Birmingham, AL, who offers services in English (US). Sandi specializes in providing therapy for a range of concerns.

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Local Support in Birmingham, AL 35205

Birmingham, Alabama, a city rich in cultural diversity and Southern charm, faces unique challenges that impact the mental well-being of its residents. Economic disparities, heightened by a history of uneven access to employment and healthcare, contribute significantly to the community's overall health landscape. Many residents navigate concerns related to housing affordability and job stability, which can exacerbate mental health issues, particularly in vulnerable populations. The ongoing struggle against poverty, compounded by historical inequities, underscores the need for accessible mental health resources tailored to the community's needs. Thankfully, Birmingham's directory offers a comprehensive range of services, including counseling, crisis intervention, and support groups, aimed at fostering resilience and promoting mental wellness. Residents are encouraged to explore these valuable resources as part of a broader, community-wide movement toward improving mental health and wellness in Birmingham.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.