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Birmingham, AL 35213 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Birmingham, AL 35213

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Zanaida Griffin

Zanaida Griffin

Birmingham, AL

Zanaida Griffin is a therapist based in Birmingham, AL, who offers services to teens aged 13 to 18 and adults aged 18 to 65. Zanaida specializes in addressing concerns related to relationship stress. She provides individual, group, and couples therapy. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Eclectic Therapy. Zanaida offers services in English (US).

Katasha Bozeman

Katasha Bozeman

Counselor, Professional, MS, LPC

In Person Video Birmingham, AL

Katasha Bozeman is an experienced Licensed Professional Counselor (LPC) holding a Master of Science (MS) degree, providing services in Birmingham, Alabama. She offers support to a diverse clientele, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Katasha Bozeman addresses a comprehensive range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, disabilities, domestic violence, family stress, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. She offers individual, family, and couples therapy. Katasha Bozeman provides therapy both in-person and via video, and offers services in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, and Psychoanalytic Therapy.

Susan Murray

Susan Murray

Counselor, Professional

Birmingham, AL

Susan Murray, a professional counselor in Birmingham, Alabama, offers her expertise to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). She provides individual, family, and couples therapy, assisting clients with concerns such as anxiety and parenting. Susan offers services in English (US) and integrates various therapeutic approaches into her practice, including Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), and the Gottman Method Couples Therapy.

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Questions people are asking

Local Support in Birmingham, AL 35213

Birmingham, Alabama, a city rich in cultural diversity and Southern charm, faces unique challenges that impact the mental well-being of its residents. Economic disparities, heightened by a history of uneven access to employment and healthcare, contribute significantly to the community's overall health landscape. Many residents navigate concerns related to housing affordability and job stability, which can exacerbate mental health issues, particularly in vulnerable populations. The ongoing struggle against poverty, compounded by historical inequities, underscores the need for accessible mental health resources tailored to the community's needs. Thankfully, Birmingham's directory offers a comprehensive range of services, including counseling, crisis intervention, and support groups, aimed at fostering resilience and promoting mental wellness. Residents are encouraged to explore these valuable resources as part of a broader, community-wide movement toward improving mental health and wellness in Birmingham.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.