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Birmingham, AL 35222 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Birmingham, AL 35222

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Jutta Buchholtz

Jutta Buchholtz

Birmingham, AL

Jutta Buchholtz is a therapist based in Birmingham, AL. Jutta offers support for a range of concerns including depression, grief, and relationship stress. Jutta utilizes several therapeutic approaches in her practice, including Person-Centered Therapy, Relational Therapy, Eclectic Therapy, and Jungian Therapy. Jutta provides services in English (US).

Encounter Therapy

Encounter Therapy

Birmingham, AL

Encounter Therapy offers services in Birmingham, AL, to adults aged 18 to 65 and elders aged 65 and over. They provide support for a range of concerns including bipolar disorder, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Encounter Therapy offers services in English (US) and utilizes various therapeutic approaches such as trauma focused therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, relational therapy, narrative therapy, multicultural therapy, somatic therapy, feminist therapy, and psychoanalytic therapy.

Quachetta Jones

Quachetta Jones

Social Worker, Clinical

Birmingham, AL

Quachetta Jones, a clinical social worker in Birmingham, Alabama, offers services to individuals navigating a range of concerns. Her expertise includes supporting clients through challenges such as addiction, anxiety, depression, family stress, grief, men's and women's issues, relationship stress, and work-related stress. Quachetta Jones provides therapy in English (US). She integrates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family / Marital Therapy, Interpersonal Therapy, and Eclectic Therapy, also incorporating coaching techniques.

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Questions people are asking

Local Support in Birmingham, AL 35222

Birmingham, Alabama, a city rich in cultural diversity and Southern charm, faces unique challenges that impact the mental well-being of its residents. Economic disparities, heightened by a history of uneven access to employment and healthcare, contribute significantly to the community's overall health landscape. Many residents navigate concerns related to housing affordability and job stability, which can exacerbate mental health issues, particularly in vulnerable populations. The ongoing struggle against poverty, compounded by historical inequities, underscores the need for accessible mental health resources tailored to the community's needs. Thankfully, Birmingham's directory offers a comprehensive range of services, including counseling, crisis intervention, and support groups, aimed at fostering resilience and promoting mental wellness. Residents are encouraged to explore these valuable resources as part of a broader, community-wide movement toward improving mental health and wellness in Birmingham.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.