Barbara Bernstein is a licensed Marriage and Family Therapist (LMFT) holding a Master of Arts degree. Practicing in Birmingham, AL, she offers therapeutic services to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Barbara specializes in supporting clients through a range of concerns, including anxiety, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, and Multicultural Therapy. She also focuses on facilitating forgiveness in her practice. Barbara offers her services in English (US).