Eliza Parrott, CRC, is a dedicated therapist practicing in Birmingham, AL. She offers comprehensive support to a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Eliza specializes in addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, and parenting challenges, in addition to providing general well-being and mental health support. Her services are available to individuals and groups, and she offers sessions in English (US). Eliza employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), and Existential Therapy, to provide tailored care to her clients.