Katy Powell, LPC, is a licensed professional counselor based in Birmingham, AL, who offers support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). She works with individuals, families, and couples, providing services in English (US). Katy specializes in addressing a range of concerns including addiction, alcohol and drug use, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Play Therapy, and Somatic Therapy.