Mary Grear is a therapist based in Birmingham, AL, who offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She works with individuals, families, and couples, addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life issues, and work-related stress. Mary provides therapy in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Positive Psychology, Multicultural Therapy, and Play Therapy.