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Sara Hoover

Sara Hoover

Marriage & Family Therapist, MA, LMFT

Birmingham, AL

Sara Hoover is a marriage and family therapist, holding both a master's degree and the Licensed Marriage and Family Therapist (LMFT) credential. Based in Homewood, Alabama, Sara offers her services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). She provides support for a range of concerns, such as alcohol and drug use, anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, relationship stress, and spirituality. Sara offers individual, family, and couples therapy, and she conducts sessions in English (US). Her therapeutic approach integrates several modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Internal Family Systems (IFS), and Gottman Method Couples Therapy.
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At a glance

Specialties & approach

Specialties

Alcohol/Drug Use Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Spirituality

Therapy types

EMDR Family / Marital Family Systems Gottman Method Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Relational Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Birmingham, AL

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