Sara Hoover is a marriage and family therapist, holding both a master's degree and the Licensed Marriage and Family Therapist (LMFT) credential. Based in Homewood, Alabama, Sara offers her services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). She provides support for a range of concerns, such as alcohol and drug use, anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, relationship stress, and spirituality. Sara offers individual, family, and couples therapy, and she conducts sessions in English (US). Her therapeutic approach integrates several modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Internal Family Systems (IFS), and Gottman Method Couples Therapy.
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At a glance
Specialties & approach
Specialties
Alcohol/Drug Use
Anxiety
Chronic Pain
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Parenting
Relationship Stress
Spirituality
Therapy types
EMDR
Family / Marital
Family Systems
Gottman Method
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Relational
Solution Focused Brief (SFBT)
Age groups
Adult (18 to 65)
Elder (65+)
Teen (13 to 18)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Birmingham, AL
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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