Sarah Smith, a licensed Counselor specializing in mental health, holds credentials as an Associate Licensed Counselor (ALC) and National Certified Counselor (NCC). Based in Vestavia, AL, Sarah offers therapeutic services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Her practice addresses a range of concerns including anxiety, borderline personality disorder (BPD), depression, eating disorders, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Sarah provides individual therapy and offers sessions in English. Clients can engage in therapy through various mediums, including in-person appointments, online chat, and video sessions. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Play Therapy, and Art Therapy.