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Shadora Smith

Shadora Smith

Counselor, ALC

Birmingham, AL

Shadora Smith, a Counselor, ALC, offers her services in Birmingham, AL. She works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Shadora specializes in addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, parenting, trauma, post-traumatic stress disorder (PTSD), spirituality, and student life. She provides support to individuals, families, and couples. Shadora utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Coaching, Compassion-Focused Therapy, Positive Psychology, Play Therapy, and Intervention. She offers services in English (US).
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At a glance

Specialties & approach

Specialties

ADHD Anxiety Depression Family Stress Grief PTSD/Trauma Parenting Spirituality Student Life

Therapy types

Coaching Cognitive Behavioral (CBT) Compassion Focused Family / Marital Intervention Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Strength-Based

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Birmingham, AL

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