Tucson, AZ 85741 Help & Support

Sara Diaz, a licensed professional counselor specializing in mental health, offers her services to adults aged 18 to 65 in Tucson, Arizona. She supports individuals navigating a range of concerns including anxiety, depression, grief, relationship stress, and family stress. Her expertise also extends to working with those experiencing attention-deficit/hyperactivity disorder (ADHD), trauma, post-traumatic stress disorder (PTSD), and challenges related to student life, promoting general well-being and mental health. Sara provides individual therapy through online chat and offers services in English. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Eclectic Therapy, Humanistic Therapy, Compassion-Focused Therapy, and Multicultural Therapy.

Skylar Cook is a licensed professional counselor specializing in mental health services in Tucson, Arizona. Skylar offers support to preteens (10-13), teens (13-18), and adults (18-65). Skylar's expertise encompasses a range of concerns, including alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Skylar provides individual, family, and couples therapy, with sessions available through online chat and video. Skylar's therapeutic approach integrates several modalities, including trauma focused therapy, person-centered therapy, family/marital therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). Skylar offers services in English (US).

Jake Hawbaker offers therapeutic services in Tucson, AZ, to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). He provides support for a variety of concerns, such as addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. Jake Hawbaker offers services to individuals, families, and couples, and is able to provide therapy in English (US). His approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family and Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Christian Counseling, Experiential Therapy, and Structural Family Therapy.