Ashland, CA Help & Support

Sara Nevius, a Marriage & Family Therapist, provides therapy services in Hayward, CA. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a variety of concerns, such as addiction, alcohol and drug use, anxiety, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), recovery, relationship stress, and spirituality. Sara offers individual therapy and provides services in English (US). She employs a comprehensive array of therapeutic approaches, including trauma focused therapy, person-centered therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, narrative therapy, compassion-focused therapy, multicultural therapy, internal family systems (IFS), feminist therapy, psychoanalytic therapy, and transpersonal therapy.

Julie Hicks is a Marriage & Family Therapist, MFTI, based in San Leandro, California. She offers services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns, such as challenges faced by individuals aged 50 and over, anxiety, depression, grief, parenting dynamics, and spirituality. Julie provides therapy to individuals, families, and couples, and offers services in English (US). She integrates several therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family / Marital Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), and Humanistic Therapy.