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Berkeley, CA 94709 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Berkeley, CA 94709

Therapists 12 listings in Berkeley, CA 94709 Treatment Centers 1 listing in Berkeley, CA 94709 Housing Assistance Food Pantries & Support 2 listings in Berkeley, CA 94709 Churches & Faith Based Support 8 listings in Berkeley, CA 94709
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Berkeley, CA 94709

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Taryn Manuel

Taryn Manuel

Marriage & Family Therapist

Berkeley, CA

Taryn Manuel is a Marriage & Family Therapist based in Berkeley, CA. She offers services to individuals addressing a range of concerns including LGBTQ+ related matters and issues specific to men and women. Taryn provides therapy in English (US).

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Tamara Thebert

Tamara Thebert

Marriage & Family Therapist, M.F.T.

Berkeley, CA

Tamara Thebert, a Marriage and Family Therapist (M.F.T.) based in Berkeley, California, offers services to individual adults between the ages of 18 and 65. She provides support for a range of concerns including anxiety, bipolar disorder, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. Tamara Thebert offers her services in English (US). Her therapeutic approach integrates various modalities such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, humanistic therapy, integrative therapy, compassion-focused therapy, feminist therapy, transpersonal therapy, and Jungian therapy.

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Ali Miller

Ali Miller

Marriage & Family Therapist, MFT

Berkeley, CA

Ali Miller is a Marriage & Family Therapist (MFT) practicing in Berkeley, CA. She offers services in English (US). Ali specializes in supporting individuals with emotional regulation difficulties. Her therapeutic approach includes Mindfulness-Based Cognitive Therapy (MBCT), and she incorporates mindfulness techniques into her practice.

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Berkeley, CA 94709

Berkeley, California, is a vibrant and culturally rich locale known for its artistic community and academic influence. However, social and economic factors, including the rising cost of housing and increasing income inequality, have profoundly impacted residents' well-being. These challenges contribute to mental health issues, particularly among low-income individuals and families. The city recognizes these complexities and has implemented comprehensive mental health services focusing on underserved populations, including critical support for those experiencing homelessness or severe mental illnesses. Access to vital resources such as counseling, crisis intervention, and case management is essential for fostering recovery and stability. Residents are encouraged to explore a diverse array of local mental health supports, facilitating pathways toward improved mental health and enhanced community resilience. Whether seeking help for oneself, a child, or a loved one, the directory offers a gateway to essential services promoting overall wellness in Berkeley.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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