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Aliayh Kirby

Aliayh Kirby

Counselor

Castro Valley, CA

Aliayh Kirby is a counselor based in San Leandro, CA, offering services to teens (13 to 18), adults (18 to 65), and elders (65 and over). Aliayh Kirby supports individuals navigating a range of concerns, including anxiety, depression, and relationship stress. Aliayh Kirby provides services in English (US). Aliayh Kirby utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, and Jungian Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Family Systems Humanistic Jungian Mindfulness-Based (MBCT) Person-Centered Psychodynamic Relational Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Castro Valley, CA

Free emotional support

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