Ashley Singh, a Marriage & Family Therapist, offers services in San Leandro, CA. Ashley works with individual adults, supporting those aged 18 to 65. Ashley offers services in both English and Hindi. Ashley addresses a range of concerns including anxiety, depression, family stress, grief, men's and women's issues, parenting, relationship stress, and general well-being and mental health concerns. Ashley also provides support with emotional regulation and resilience, and sleeping well. Ashley's therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, and Multicultural Therapy.