Mira Elwell, a Clinical Social Worker, MSW, offers her services in San Leandro, CA. She works with individuals across various life stages, including adolescents (13 to 18) and adults (18 to 65). Mira provides support for a wide range of concerns, such as anxiety, bipolar disorder, depression, disabilities, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, issues with sleeping well, and challenges related to student life. She offers services in English (US) and utilizes a comprehensive set of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Narrative Therapy, and Feminist Therapy. Her practice is focused on supporting both individuals and families.