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Chula Vista, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Chula Vista, CA

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Elsa Alanis

Elsa Alanis

Psychologist, Clinical, Ph.D.

Chula Vista, CA

Dr. Elsa Alanis is a clinical psychologist practicing in Chula Vista, California. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Dr. Alanis provides support for a range of concerns, such as those specific to individuals over 50, addiction, alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and challenges faced by teenagers. She offers individual, family, and couples therapy, and is able to provide services in both English (US) and Spanish (MX). Dr. Alanis integrates a variety of therapeutic approaches into her practice, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), interpersonal therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, rational emotive behavior therapy (REBT), and transpersonal therapy.

Raul Roman

Raul Roman

Marriage & Family Therapist Associate, MA

Chula Vista, CA

Raul Roman is a Marriage & Family Therapist Associate based in Chula Vista, CA. He offers services in English (US). Raul specializes in working with families and couples, utilizing therapeutic approaches such as Emotionally Focused Therapy (EFT), Play Therapy, and Gottman Method Couples Therapy.

Marc Davidoff

Marc Davidoff

Counselor, LMFT

Chula Vista, CA

Marc Davidoff, a licensed Marriage and Family Therapist, provides therapeutic services in Chula Vista, California. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Mr. Davidoff offers support for a variety of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, obsessive-compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life challenges. He offers services to individuals, families, and couples, and is able to conduct sessions in both English (US) and Spanish (MX). His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Existential Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, and Cognitive Processing Therapy (CPT).

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Questions people are asking

Local Support in Chula Vista, CA

Chula Vista, California, is a dynamic, culturally diverse city in San Diego County known for its vibrant community life and stunning natural surroundings. However, residents often face significant social and economic challenges, including rising housing costs and limited access to healthy food options, which can adversely impact overall well-being. The local job market has experienced fluctuations, contributing to economic stress among families. These factors are compounded by the mental health challenges many individuals encounter, particularly among those experiencing homelessness or struggling with serious mental illness. However, Chula Vista is home to a variety of mental health resources, including community-based programs that offer essential support services such as housing assistance, behavioral health care, and crisis intervention. By leveraging these available resources, residents can find effective solutions to promote their mental wellness and navigate the complexities of life in this vibrant city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.